Keto Dinner

Spinach Artichoke Dip

Today I’m sharing a delicious and versatile recipe from my second book, Beyond Simply Keto. You can serve this dip straight from the slow cooker to keep it warm, or you can transfer it to a serving platter with Defy Keto Cheddar Crackers, celery sticks, cucumber slices, mushrooms, or pork rinds. If there are any […]

Keto Dinner

3 Ingredient Keto Grilled Chicken

This keto grilled chicken is for all the pickle lovers! Bonus, you only need 3 ingredients to make this tangy and herby dairy free  and zero carb grilled chicken! If you haven’t tried combining dill pickle and ranch, you’re in for a real treat with this easy keto chicken recipe.      I have been […]

Keto Dinner

Low Carb Chipotle (BEST Orders!)

All the hacks you need to order the perfect low carb Chipotle salad bowl! A delicious low carb meal on the go full of zesty flavor and OPTIONS! The post Low Carb Chipotle (BEST Orders!) appeared first on Little Pine Low Carb. * This article was originally published here You may also like… Keto Cookbook […]

Keto Dinner

Baked Keto Buffalo Chicken Dip

Elevate your three ingredient buffalo dip with this baked keto buffalo chicken dip that’s just as easy but ten times more flavorful! Using pre-cooked or rotisserie chicken makes for a fast but drool-worthy keto appetizer!     One thing that I find really enjoyable about eating a ketogenic diet is that I don’t feel deprived […]

Keto Dinner

The Ruled.me Food Policy

No diet is one size fits all. Even the most successful keto diet plan will not be the optimal approach for you. This is because long-term weight loss results heavily depend on the factors that influence your food choices (e.g., your current lifestyle, food environment, moral values, work/travel schedule, food budget, meal preferences, and social/family […]

Keto Dinner

Introducing Defy Foods

Hey guys!  I have some really exciting news to share with you! My best friend Jessica, and I have created the first keto cracker of its kind and just launched a Kickstarter! If you’re interested in being one of the first to try the crackers, our Kickstarter has all the info you’ll need. Our early […]

Keto Dinner

33 Dairy Free Keto Recipes! Dinner and Desserts

If you’re looking for dairy-free keto recipes, you’ve found the jackpot. Below you will find easy dinner recipes, quick snacks, and decadent desserts that are not only dairy-free, but low-carb, gluten-free, and paleo-friendly! Is Keto Dairy Free? To maintain a state of ketosis, you must eat a low-carbohydrate diet – around 20 grams of carbs […]

Keto Dinner

Guide to the Carnivore Diet: Risks, Benefits, Food List, and Keto Meal Plan

In stark contrast to veganism, the carnivore diet is composed of exclusively animal products, mainly meat. Though this goes against the common consensus that whole plant foods are healthy, many have experienced miraculous results after going 100% carnivore. Unfortunately, these success stories are often followed by an overwhelming amount of misleading information regarding the benefits […]

Keto Dinner

Keto Cheesy Ranch Chicken and Rice

This super easy Keto Cheesy Ranch Chicken and Rice is chock full of flavor and texture and cheesy, ranch-flavored goodness! A delicious keto chicken dinner your family will request over and over again! I’m going to be honest and confess that while the chicken is delicious – crispy skin, tender juicy meat, yada, yada, yada…… […]