The best keto dinner & lunch ideas. Quick and easy ketogenic recipes, cheap meals plan, menu to prepare home, low carb 30-minute meals, high-protein rolls, thanksgiving supper, with chicken, ground beef or steak,
instant pot for family and friends.

Keto Dinner

The Ruled.me Food Policy

No diet is one size fits all. Even the most successful keto diet plan will not be the optimal approach for you. This is because long-term weight loss results heavily depend on the factors that influence your food choices (e.g., your current lifestyle, food environment, moral values, work/travel schedule, food budget, meal preferences, and social/family […]

Keto Dinner

Introducing Defy Foods

Hey guys!  I have some really exciting news to share with you! My best friend Jessica, and I have created the first keto cracker of its kind and just launched a Kickstarter! If you’re interested in being one of the first to try the crackers, our Kickstarter has all the info you’ll need. Our early […]

Keto Dinner

Low Carb Burger King (Top 9 Orders!)

Have it Your Way with these low carb Burger King recipe meal ideas! Here’s what to order and what to skip! Drive through the confusion and into greatest low carb options! The post Low Carb Burger King (Top 9 Orders!) appeared first on Little Pine Low Carb. * This article was originally published here You […]

Keto Dinner

33 Dairy Free Keto Recipes! Dinner and Desserts

If you’re looking for dairy-free keto recipes, you’ve found the jackpot. Below you will find easy dinner recipes, quick snacks, and decadent desserts that are not only dairy-free, but low-carb, gluten-free, and paleo-friendly! Is Keto Dairy Free? To maintain a state of ketosis, you must eat a low-carbohydrate diet – around 20 grams of carbs […]

Keto Dinner

Pickle Brined Fried Chicken

Who doesn’t love fried chicken! This pickle brined “fried” chicken has so much flavor going on, it’s a party for your taste buds. Don’t worry – you’re chicken won’t taste like pickles. The salt in the pickle juice helps seal in lots of flavor. And this “fried” chicken isn’t fried at all! It’s baked, however […]

Keto Dinner

Guide to the Carnivore Diet: Risks, Benefits, Food List, and Keto Meal Plan

In stark contrast to veganism, the carnivore diet is composed of exclusively animal products, mainly meat. Though this goes against the common consensus that whole plant foods are healthy, many have experienced miraculous results after going 100% carnivore. Unfortunately, these success stories are often followed by an overwhelming amount of misleading information regarding the benefits […]

Keto Dinner

Keto Cheesy Ranch Chicken and Rice

This super easy Keto Cheesy Ranch Chicken and Rice is chock full of flavor and texture and cheesy, ranch-flavored goodness! A delicious keto chicken dinner your family will request over and over again! I’m going to be honest and confess that while the chicken is delicious – crispy skin, tender juicy meat, yada, yada, yada…… […]