The best keto dinner & lunch ideas. Quick and easy ketogenic recipes, cheap meals plan, menu to prepare home, low carb 30-minute meals, high-protein rolls, thanksgiving supper, with chicken, ground beef or steak,
instant pot for family and friends.

Keto Dinner

Is Hummus Keto?

The creamy texture and yumminess of hummus make it a worldwide favorite. I’m a big fan of dipping celery sticks and chicken bites in it since it’s tasty and keeps me full throughout the day. But can you eat hummus while staying in ketosis? Below, we’ll talk about everything you need to know when eating […]

Keto Dinner

Cajun “Chicken” Alfredo Pasta

This Cajun “Chicken” Alfredo pasta is ready in less than 20 minutes (yes, really!), and is packed with flavor! Two pasta recipes in two weeks?! #sorrynotsorry. We’re obsessed with Kaizen pasta and didn’t intend to post this Cajun “Chicken” Alfredo Pasta as a full-fledged recipe here on CIK but one bite in and we knew […]

Keto Dinner

Keto Alfredo Sauce

Delicate notes of garlic and white pepper combine with the rich depth of a creamy, cheesy sauce in this beautiful keto chicken alfredo. The post Keto Alfredo Sauce appeared first on Little Pine Kitchen. * This article was originally published here You may also like… Keto Cookbook For Beginners: 1000 Recipes For Quick & Easy […]

Keto Dinner

Roasted Eggplant

Crisp fall nights remind me just how much I love roasted veggies. Flavorful, satisfying plus easy to make—this roasted eggplant is a perfect example. Tender and delicious served both warm and cold, try it on top of your next salad!  These easy roasted vegetables are a great way to maximize flavor—try oven roasted zucchini or… […]

Keto Dinner

Sticky Sesame Cauliflower [Keto & Gluten-Free]

This Sticky Sesame Cauliflower is a great plant-based Asian-inspired recipe that’s perfect for low-carb and keto diets since it’s sugar-free! If you love sesame chicken you’re going to swoon over this Sticky Sesame Cauliflower recipe! It has the most perfect sticky sesame sauce that’s completely sugar-free. Even if you’re usually not a fan of cauliflower, […]

Keto Dinner

Parmesan Crusted Salmon

Parmesan, salmon, and the smell of garlic roasting in the oven—It’s crave-able, weeknight night achievable, and our new favorite way to get this healthy fish on the menu. Parmesan crusted salmon is here to save your weeknight rut.  And if it’s salmon ideas you’re after—try this salmon salad, tasty anytime salmon marinade, or keep it… […]

Keto Dinner

Keto Meatballs

Making keto meatballs is an easy and delicious way to inject the spice of life into your meal plan without sacrificing million-dollar flavor! The post Keto Meatballs appeared first on Little Pine Kitchen. * This article was originally published here You may also like… Keto Cookbook For Beginners: 1000 Recipes For Quick & Easy Low-Carb […]

Keto Dinner

Zero Carb Keto Ranch Dressing Recipe

Ditch the preservative filled dressings and skip the expensive organic dressings by making this easy homemade keto ranch dressing recipe! With only 4 ingredients, you can make an entire batch of zero carb ranch dressing that’s dairy free, paleo, and Whole30 approved. Is Ranch Dressing Keto Ranch dressing is typically a safe option when trying […]

Keto Dinner

Easy Cajun Seasoning Recipe

Easy Cajun Seasoning Recipe Cajun Seasoning adds a delightful kick to chicken, seafood, pork, and so many vegetables. There’s no need to purchase it at the store though, you can make this delicious Cajun spice blend easily at home with items you likely already have in your spice cabinet! If you’re familiar with Cajun Seasoning […]